60 prompt cards designed to help you find perspective on life’s sorrows and regrets.

Every day brings with it temptations to lose our tempers: the behaviour of partners, colleagues, children – and computers. Distractions, worries and fears arise which leave us feeling stressed and unsettled.

THE SCHOOL OF LIFE

We are a passionate group of people on a mission to bring about healing, growth, calm and self-understanding.

We derive our ideas from psychology, psychotherapy, philosophy, art and culture. As our name – The School of Life – suggests, we are here to teach people how life can be lived and what can make it truly worthwhile, effective and fulfilling.

We do this via our articles, books, app, films, therapeutic services and corporate offerings.

THE SCHOOL OF LIFE

Calm Prompt Cards